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DTSTART;TZID=America/New_York:20240811T093000
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UID:16721-1723368600-1723372200@rockfallfoundation.org
SUMMARY:Qi Gong at the Mansion: with Erik Harris - August 11
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1713810072384{margin-bottom: 0px !important;}”]\n\nErik Harris has been a qi gong practitioner for 15 years. He was trained by Dr. Ming Wu from the Fengyang TCM lineage of practitioners that dates back thousands of years. \nQi gong is an ancient Chinese healthcare system that is the foundation for Tai Chi. Qi gong literally translates in Chinese to the practice of moving energy.  \nQi gong focuses on breath and movement to open up the energy flow in the body.  \nQi gong is commonly referred to as meditation in motion. \nThis class will be for beginners. Movements will be done in the standing position. You will be led through each exercise with mindfulness. The focus will be on the breath\, grounding into the earth\, and feeling the energy of the body. \nThe gentle\, rhythmic movements of Qi Gong helps to: \n\nreduce stress & anxiety\nbuild stamina\nincrease vitality of the body & organs\nenhance the immune system\n\nIt has been found to improve cardiovascular\, respiratory\, circulatory\, lymphatic and digestive functions. \n\nClasses will be held at the Wadsworth Mansion Rose Garden starting at 10:00 AM on Saturdays\, June 1\, 8\, and 29. \nThere will also be classes on August 4\, 11\, and August 18. \n$20 donations. Profits benefit The Rockfall Foundation. \nAfter class\, enjoy the mansion’s expansive grounds\, walking trails\, notable trees and exotic plants. Wadsworth Mansion is located at 421 Wadsworth Street\, Middletown. Rain cancels. \nClick below to register:[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”16709″ img_size=”medium”][vc_single_image image=”16696″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_btn title=”Register Now” color=”success” link=”url:https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsummer-series-of-qi-gong-at-the-wadsworth-mansion-tickets-888616715517%3Faff%3Doddtdtcreator|target:_blank”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1713809761318{margin-bottom: 0px !important;}”]Schedule:\nJune 1\nJune 8\nJune 29\nAugust 4\nAugust 11\nAugust 18 \nThe garden has both shaded and sunny areas. \nRain cancels.[/vc_column_text][/vc_column][/vc_row]
URL:https://rockfallfoundation.org/event/qi-gong-at-the-mansion-with-erik-harris-august-11/
LOCATION:Wadsworth Mansion Rose Garden\, 421 Wadsworth Street\, Middletown\, CT\, 06457
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DTSTART;TZID=America/New_York:20240818T093000
DTEND;TZID=America/New_York:20240818T113000
DTSTAMP:20260425T084025
CREATED:20240501T141755Z
LAST-MODIFIED:20240501T141755Z
UID:16723-1723973400-1723980600@rockfallfoundation.org
SUMMARY:Qi Gong at the Mansion: with Erik Harris - August 18
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1713810072384{margin-bottom: 0px !important;}”]\n\nErik Harris has been a qi gong practitioner for 15 years. He was trained by Dr. Ming Wu from the Fengyang TCM lineage of practitioners that dates back thousands of years. \nQi gong is an ancient Chinese healthcare system that is the foundation for Tai Chi. Qi gong literally translates in Chinese to the practice of moving energy.  \nQi gong focuses on breath and movement to open up the energy flow in the body.  \nQi gong is commonly referred to as meditation in motion. \nThis class will be for beginners. Movements will be done in the standing position. You will be led through each exercise with mindfulness. The focus will be on the breath\, grounding into the earth\, and feeling the energy of the body. \nThe gentle\, rhythmic movements of Qi Gong helps to: \n\nreduce stress & anxiety\nbuild stamina\nincrease vitality of the body & organs\nenhance the immune system\n\nIt has been found to improve cardiovascular\, respiratory\, circulatory\, lymphatic and digestive functions. \n\nClasses will be held at the Wadsworth Mansion Rose Garden starting at 10:00 AM on Saturdays\, June 1\, 8\, and 29. \nThere will also be classes on August 4\, 11\, and August 18. \n$20 donations. Profits benefit The Rockfall Foundation. \nAfter class\, enjoy the mansion’s expansive grounds\, walking trails\, notable trees and exotic plants. Wadsworth Mansion is located at 421 Wadsworth Street\, Middletown. Rain cancels. \nClick below to register:[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”16709″ img_size=”medium”][vc_single_image image=”16696″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_btn title=”Register Now” color=”success” link=”url:https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsummer-series-of-qi-gong-at-the-wadsworth-mansion-tickets-888616755637%3Faff%3Doddtdtcreator|target:_blank”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1713809761318{margin-bottom: 0px !important;}”]Schedule:\nJune 1\nJune 8\nJune 29\nAugust 4\nAugust 11\nAugust 18 \nThe garden has both shaded and sunny areas. \nRain cancels.[/vc_column_text][/vc_column][/vc_row]
URL:https://rockfallfoundation.org/event/qi-gong-at-the-mansion-with-erik-harris-august-18/
LOCATION:Wadsworth Mansion Rose Garden\, 421 Wadsworth Street\, Middletown\, CT\, 06457
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