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DTSTART;TZID=America/New_York:20240601T100000
DTEND;TZID=America/New_York:20240601T110000
DTSTAMP:20260425T114648
CREATED:20240501T135926Z
LAST-MODIFIED:20240501T140509Z
UID:16677-1717236000-1717239600@rockfallfoundation.org
SUMMARY:Qi Gong at the Mansion: with Erik Harris - June 1
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1713810072384{margin-bottom: 0px !important;}”]\n\nErik Harris has been a qi gong practitioner for 15 years. He was trained by Dr. Ming Wu from the Fengyang TCM lineage of practitioners that dates back thousands of years. \nQi gong is an ancient Chinese healthcare system that is the foundation for Tai Chi. Qi gong literally translates in Chinese to the practice of moving energy.  \nQi gong focuses on breath and movement to open up the energy flow in the body.  \nQi gong is commonly referred to as meditation in motion. \nThis class will be for beginners. Movements will be done in the standing position. You will be led through each exercise with mindfulness. The focus will be on the breath\, grounding into the earth\, and feeling the energy of the body. \nThe gentle\, rhythmic movements of Qi Gong helps to: \n\nreduce stress & anxiety\nbuild stamina\nincrease vitality of the body & organs\nenhance the immune system\n\nIt has been found to improve cardiovascular\, respiratory\, circulatory\, lymphatic and digestive functions. \n\nClasses will be held at the Wadsworth Mansion Rose Garden starting at 10:00 AM on Saturdays\, June 1\, 8\, and 29. \nThere will also be classes on August 4\, 11\, and August 18. \n$20 donations. Profits benefit The Rockfall Foundation. \nAfter class\, enjoy the mansion’s expansive grounds\, walking trails\, notable trees and exotic plants. Wadsworth Mansion is located at 421 Wadsworth Street\, Middletown. Rain cancels. \nClick below to register:[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”16709″ img_size=”medium”][vc_single_image image=”16696″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_btn title=”Register Now” color=”success” link=”url:https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsummer-series-of-qi-gong-at-the-wadsworth-mansion-tickets-888601128897%3Faff%3Doddtdtcreator|target:_blank”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1713809761318{margin-bottom: 0px !important;}”]Schedule:\nJune 1\nJune 8\nJune 29\nAugust 4\nAugust 11\nAugust 18 \nThe garden has both shaded and sunny areas. \nRain cancels.[/vc_column_text][/vc_column][/vc_row]
URL:https://rockfallfoundation.org/event/qi-gong-at-the-mansion-with-erik-harris-june-1/
LOCATION:Wadsworth Mansion Rose Garden\, 421 Wadsworth Street\, Middletown\, CT\, 06457
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240608T100000
DTEND;TZID=America/New_York:20240608T110000
DTSTAMP:20260425T114648
CREATED:20240501T140417Z
LAST-MODIFIED:20240501T140417Z
UID:16712-1717840800-1717844400@rockfallfoundation.org
SUMMARY:Qi Gong at the Mansion: with Erik Harris - June 8
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1713810072384{margin-bottom: 0px !important;}”]\n\nErik Harris has been a qi gong practitioner for 15 years. He was trained by Dr. Ming Wu from the Fengyang TCM lineage of practitioners that dates back thousands of years. \nQi gong is an ancient Chinese healthcare system that is the foundation for Tai Chi. Qi gong literally translates in Chinese to the practice of moving energy.  \nQi gong focuses on breath and movement to open up the energy flow in the body.  \nQi gong is commonly referred to as meditation in motion. \nThis class will be for beginners. Movements will be done in the standing position. You will be led through each exercise with mindfulness. The focus will be on the breath\, grounding into the earth\, and feeling the energy of the body. \nThe gentle\, rhythmic movements of Qi Gong helps to: \n\nreduce stress & anxiety\nbuild stamina\nincrease vitality of the body & organs\nenhance the immune system\n\nIt has been found to improve cardiovascular\, respiratory\, circulatory\, lymphatic and digestive functions. \n\nClasses will be held at the Wadsworth Mansion Rose Garden starting at 10:00 AM on Saturdays\, June 1\, 8\, and 29. \nThere will also be classes on August 4\, 11\, and August 18. \n$20 donations. Profits benefit The Rockfall Foundation. \nAfter class\, enjoy the mansion’s expansive grounds\, walking trails\, notable trees and exotic plants. Wadsworth Mansion is located at 421 Wadsworth Street\, Middletown. Rain cancels. \nClick below to register:[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”16709″ img_size=”medium”][vc_single_image image=”16696″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_btn title=”Register Now” color=”success” link=”url:https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsummer-series-of-qi-gong-at-the-wadsworth-mansion-tickets-888615291257%3Faff%3Doddtdtcreator|target:_blank”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1713809761318{margin-bottom: 0px !important;}”]Schedule:\nJune 1\nJune 8\nJune 29\nAugust 4\nAugust 11\nAugust 18 \nThe garden has both shaded and sunny areas. \nRain cancels.[/vc_column_text][/vc_column][/vc_row]
URL:https://rockfallfoundation.org/event/qi-gong-at-the-mansion-with-erik-harris-june-8/
LOCATION:Wadsworth Mansion Rose Garden\, 421 Wadsworth Street\, Middletown\, CT\, 06457
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240615T120000
DTEND;TZID=America/New_York:20240615T150000
DTSTAMP:20260425T114648
CREATED:20240501T143447Z
LAST-MODIFIED:20240501T143447Z
UID:16725-1718452800-1718463600@rockfallfoundation.org
SUMMARY:Repair Café At The deKoven House
DESCRIPTION:[vc_row][vc_column][vc_column_text css=”.vc_custom_1714573588996{margin-bottom: 0px !important;}”]The Rockfall Foundation\, in cooperation with City of Middletown Recycling & Public Works\,  RiverCOG\, Sustainable Essex\, Reboot Eco\, and Mr. Fix This! will be hosting a Repair Café on Saturday\, June 15\, at the deKoven House Community Center in Middletown. .  \nSkilled volunteers will help fix and teach you how to fix your things—saving you money and keeping items working and out of the garbage. Tool use and help are free. Participants are responsible for obtaining any necessary replacement parts. \nHave a skill to offer? To volunteer\, call 860-347-0340 or email pete@rockfallfoundation.org.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1682961469286{margin-bottom: 0px !important;}”]\nElectronics & Electrical\nJewelry\nSewing & Mending\nKnife Sharpening (in limited quantities)\nSmall Appliances (no TVs or large appliances)\nWoodwork/Furniture\nLaptops\nBicycles\nSmart Phones & Tablets\nLamps\nAND MORE \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”16067″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1682962636464{margin-bottom: 0px !important;}”]Coffee and snacks will be served. Please bring your travel mug.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][mk_padding_divider size=”20″][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”16072″ img_size=”medium”][/vc_column][vc_column width=”1/3″][vc_single_image image=”16727″ img_size=”medium”][/vc_column][vc_column width=”1/3″][vc_single_image image=”13879″ img_size=”medium”][/vc_column][/vc_row]
URL:https://rockfallfoundation.org/event/repair-cafe-at-the-dekoven-house-2/
LOCATION:deKoven House\, 27 Washington Street\, Middletown\, CT\, 06457
ATTACH;FMTTYPE=image/png:https://rockfallfoundation.org/wp-content/uploads/2023/08/repair-cafe-web-graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T100000
DTEND;TZID=America/New_York:20240629T110000
DTSTAMP:20260425T114648
CREATED:20240501T141059Z
LAST-MODIFIED:20240501T141059Z
UID:16717-1719655200-1719658800@rockfallfoundation.org
SUMMARY:Qi Gong at the Mansion: with Erik Harris - June 29
DESCRIPTION:[vc_row][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1713810072384{margin-bottom: 0px !important;}”]\n\nErik Harris has been a qi gong practitioner for 15 years. He was trained by Dr. Ming Wu from the Fengyang TCM lineage of practitioners that dates back thousands of years. \nQi gong is an ancient Chinese healthcare system that is the foundation for Tai Chi. Qi gong literally translates in Chinese to the practice of moving energy.  \nQi gong focuses on breath and movement to open up the energy flow in the body.  \nQi gong is commonly referred to as meditation in motion. \nThis class will be for beginners. Movements will be done in the standing position. You will be led through each exercise with mindfulness. The focus will be on the breath\, grounding into the earth\, and feeling the energy of the body. \nThe gentle\, rhythmic movements of Qi Gong helps to: \n\nreduce stress & anxiety\nbuild stamina\nincrease vitality of the body & organs\nenhance the immune system\n\nIt has been found to improve cardiovascular\, respiratory\, circulatory\, lymphatic and digestive functions. \n\nClasses will be held at the Wadsworth Mansion Rose Garden starting at 10:00 AM on Saturdays\, June 1\, 8\, and 29. \nThere will also be classes on August 4\, 11\, and August 18. \n$20 donations. Profits benefit The Rockfall Foundation. \nAfter class\, enjoy the mansion’s expansive grounds\, walking trails\, notable trees and exotic plants. Wadsworth Mansion is located at 421 Wadsworth Street\, Middletown. Rain cancels. \nClick below to register:[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”16709″ img_size=”medium”][vc_single_image image=”16696″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_btn title=”Register Now” color=”success” link=”url:https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsummer-series-of-qi-gong-at-the-wadsworth-mansion-tickets-888616595157%3Faff%3Doddtdtcreator|target:_blank”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1713809761318{margin-bottom: 0px !important;}”]Schedule:\nJune 1\nJune 8\nJune 29\nAugust 4\nAugust 11\nAugust 18 \nThe garden has both shaded and sunny areas. \nRain cancels.[/vc_column_text][/vc_column][/vc_row]
URL:https://rockfallfoundation.org/event/qi-gong-at-the-mansion-with-erik-harris-june-29/
LOCATION:Wadsworth Mansion Rose Garden\, 421 Wadsworth Street\, Middletown\, CT\, 06457
END:VEVENT
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